Physiotherapy

 Why should I consult a physiotherapist? 

Physiotherapy can be helpful for people of all ages with a wide range of health conditions, including problems affecting the: 

· bones, joints and soft tissue – such as back pain, neck pain, shoulder pain and sports injuries

· brain or nervous system – such as movement problems resulting from a stroke, multiple sclerosis (MS) or Parkinson's disease

· heart and circulation – such as rehabilitation after a heart attack

· lungs and breathing – such as chronic obstructive pulmonary disease (COPD) and cystic fibrosis

Physiotherapy can improve your physical activity while helping you to prevent further injuries.

Do you treat patients covered by medical insurance? 

Currently we do treat clients with medical insurance, and can complete an invoice with a HCPC/CSP Membership Number.

When should I consult a physiotherapist?

If you suffer from pain and mobility issues it is quite common for us to get by, using over the counter pain killers and ointments. Often we don't seek the support of a Physio until we have been referred via a GP or until the pain is so bad.

Physiotherapists are trained professionals that help injured patients get back to the highest range of movements. If left untreated injuries often don't heal as well as if you were on a treatment plan. Injuries, if left for 12 weeks can become chronic and chronic injuries are a lot harder to treat. Injuries also heal a lot quicker if you work with a physiotherapist, with the added benefit of often having less pain and more range of movement than before you had your injury.   

If you feel it is only a minor injury and you are still in pain 48 hours after the injury, make an appointment with a physiotherapist. If you feel the injury is more serious make an appointment immediately. If for an extended period, you have been living with chronic pain and or limited mobility and range of movement make an appointment with a physiotherapist.  

What does treatment involve? 

Our Therapists use different treatment methods in order to deal with a wide range of injuries. Depending on the nature and severity of your injury, you may require:

• Manipulation or mobilization of joints
• Cupping Therapy
• Massage (Relaxation, Sports and Deep Tissue) 
• Personal Training 
• Taping 
• Strength Conditioning 
• Dry Needling 
• Exercise therapy
• Stretching and strengthening
• Core stability training
• Soft tissue massage
• Heat or cold therapy
• Patient education, Home exercises
• Biomechanical analysis